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Monday, August 20, 2018

Columbus Irosanga Biography And Net Worth

Columbus Irosanga is a famous Nollywood actor and a television personality. He is popularly

known for playing the role of a powerful chief priest “Igbudu” in the 2003 Nollywood

blockbuster movie “Issakkaba”. He was born and bred in River State in the south southern

part of Nigeria. Columbus Irosanga is currently married with lovely kids.

He is very gifted, skillful, creative and talented in acting and interpretation of movie

roles. He knows how to interpret his roles very well and can fit in any character given to

him by movie directors and producers in Nigeria.

Columbus Irosanga is originally from Okirika, a small town in Rivers State in the south

southern part of Nigeria, where he completed both his primary and secondary school

education and obtained both his First School Leaving Certificate and West African Senior

School Certificate.

After completing his primary and secondary school education, Columbus Irosanga proceeded to

University of Port Harcourt in Rivers State, Nigeria and graduated with a Bachelor’s Degree

in Theatre Arts. After which he obtained his Master’s Degree and Doctorate Degree (PhD) in

Theatre Arts from the University of Port Harcourt. He is currently a senior lecturer at the

Department of Theatre Arts in the University of Port Harcourt in Rivers State, Nigeria.
Columbus Irosanga started his acting career in the early 80s when he featured in various

Nigerian Television Authority (NTA) soap operas with other top actors such as Comish Ekiye

in Nigerian Television Authority (NTA) and also took part in several drama and stage play

at the Rivers State Council for Arts and Culture. He is one of the showbiz personalities to

contend with in the Nigerian entertainment industry. He joined the Nigerian movie industry

(Nollywood) in the late 1990s and rose fame in 2003 after playing the role of Igbudu, a

power chief priest in the Nollywood blockbuster movie “Issakkaba” where he acted alongside

with Sam Dede, Chinwe Ntaluagu, John Okafor, Fabian Adibe and a host of other top Nollywood


He is currently one of the most gifted, most skillful, most creative and most talented

actors in Nigeria. He knows how to interpret his roles very well and can fit in any

character given to him by movie directors and producers in Nigeria.

Columbus Irosanga has acted in more than 150 Nollywood movies which include Issakkaba, 7

Kilometre, Wickedness Uncovered, Elders at War, Royal Reward, Raped to Death, Ojadike, War

of Evil, etc.

He acts mostly as a chief priest, traditional ruler, title chief, elder, father, uncle,

father in-law and always play the role of a tyranny in several Nollywood movies alongside

with Ini Edo, Tonto Dikeh, Sam Dede, Desmond Elliot, Nonso Diobi, Genevieve Nnaji, Omotola

Jalade, Stephanie Okereke, Jim Iyke, Ramsey Noah and a host of other top Nollywood


Columbus Irosanga in the cause of his career as an actor has been nominated for several

awards and has won few awards which include Best Actor in a Supporting Role at the Africa

Movie Academy Awards, Best Actor in Drama at the City People Entertainment Awards, Most

Promising Actor in Nigeria at the Africa Magic Viewers Choice Awards and Best Actor in a

Leading Role at the Best of Nollywood Awards.

Columbus Irosanga is currently one of the richest and most influential actor in Nigeria

with an estimated net worth of $400,000.

Thursday, July 12, 2018

8 Amazing Reasons You Should Drink More Water

Did you know that drinking water could be a lifesaver? Pure, clean
drinking water does so much to keep your body running smoothly. Find out
how to staying hydrated helps protect your health…

Want to drink more water to benefit your health? Here are 8 times your body needs drinking water most.

1. Drink Water When You First Get Up

Imagine starting your car in sub-zero temperatures and putting it into
gear without waiting for the engine to warm up. That’s a disaster
waiting to happen.

The same is true of the human body. Without water to wake up and turn
on the body in the morning, you may be running on empty, especially if
you skip breakfast.

A glass of cool water right after you wake up tells your body that
it’s time to get going. Like a gently flowing stream that pushes along
debris and rocks, your circulatory system needs fluid to get rid of
stubborn free radicals and residue from burned calories used during the
night’s metabolism.

2. Drink Water Before a Meal

Drinking water before eating helps you feel fuller; that means you’ll be less likely to scarf your food down.

When you’re hydrated the stomach is also prepared for food; water wakes up taste buds and moisturizes the stomach lining so brittle or acidic foods won’t be uncomfortable. Having a glass of water moistens the mouth and clears out leftover tastes from earlier food, drinks or smoking in anticipation of the coming meal or snack.

3. Drink Water When You’re Hungry
If you’re hungry between meals, pour yourself a tall glass of fresh drinking water first to see if you’re dehydrated. Sometimes people think they’re hungry when they’re really just thirsty.

Drinking water before a snack or with one will help you feel full faster, helping keep calorie intake in check.

4. Drink Water Before a Workout
Depending on the temperature, humidity and your body’s fluid levels, you may need one or several 8-ounce glasses of water to protect against dehydration during and after your workouts.

Hydration is essential to guard against heat stroke in warm weather and frostbite in cold temperatures, as your body’s circulation plays a protective role in both extremes of temperature and needs water to function properly.

5. Drink Water After a Workout
Following vigorous exercise, you may need to drink a lot of water to replace fluids lost through perspiration and urination. The amount you’ll need depends on your weight, health and whether you exercised in hot or humid conditions – especially for long periods – among other factors.

Be sure not to drink too much water too quickly or you could bring on stomach cramps.

6. Drink Water When You’re Exposed to Germs
If you’re around sick people in the hospital or at work and school, drink a little more water than usual to help wash away germs and viruses that your body may have picked up.

A well-hydrated body encourages bacterial and viral invaders to move along so they don’t settle in and multiply in your system.

7. Drink More Water When You’re Ill
The advice your mom gave you still applies: When you’re sick, you need to drink plenty of fluids, including water, to get better.

Drinking eight glasses of water daily (8 ounces per glass) is still a good goal for most people, but other fluids like tea, juice and soup count toward your total intake, too.

8. Drink Water When You’re Tired
If you’re feeling the need for a nap but can’t take one, have a glass or two of water instead.

Did you know that fatigue is one of the signs of dehydration? Because of its ability to move quickly through the body, water can reach your brain and give you, say, a little boost before a big meeting or when you’re on deadline, even if you didn’t get as much shut-eye as you’d like.

Some Inspirational Bible Characters You Should Model Yourself After

The Bible has stood the test of time and it is the most popular book
in the world. No book has sold more copies than the Bible and it
continues to change lost sinners into children of God. There are many
amazing stories of God’s faithful people being saved from gut wrenching
experiences. There are many stories of God’s people claiming victory in
the midst of the odds stacked against them.

Here is a look at some inspirational characters from the Bible!
because of the amazing faith they had in chaotic/life threatening


Moses had an extreme amount of patience with Israel as he led the
hopeless generation through the wilderness for 40 years. They praised
God one minute and then were complaining about God the next minute. We
get bent out of shape over trivial nuances, but Moses even though
distraught with Israel led them with great patience for 4 decades. True,
he did miss the Promised Land because of his disobedience to God
(Numbers 20:8-12), but I know I would not have lasted longer than 1 year
with them.


Abraham and Sarah were without children and they were old. Abraham was
100 years old and Sarah was 90 years old when God promised Abraham a
son. (Genesis 17:15-19) Can you imagine the relief when his son, Isaac,
was finally was born? He thought his time was over for him and Sarah to
conceive. So, imagine how amazing that must have been. With such a
joyous occasion, God then put Abraham to the test to sacrifice Isaac.
(Genesis 22:1-14) God wanted to see if Abraham loved him more than
Isaac. What would you think in this instance? I would be brought to
dread, thinking, “Why, Lord? I waited so long for my boy and now you
want me to sacrifice him?” I don’t think I would have been able to
follow through with it. Thankfully we know the end of the story and God
did stop Abraham from killing Isaac, but Abraham was dying inside. He
had no idea that God was going to stop the sacrifice. He was a real man
of faith!


In Genesis chapter 6 God tells Noah of the flood that is coming to wipe
out all of creation and that Noah needed to build an ark for his family,
2 of every kind of animal (male and female), 7 pairs of all clean
animals and 7 pairs of the birds of the heavens. Here’s the thing, Noah
was over 500 years old when he had to build the ark. His sons helped him
build it, but some suggest that it took at least 55 years to build it!
That is a LOT of work! In those 55 years, Noah and his sons still needed
to get the necessities for each day too (food, water ect…) Noah had to
have been extremely exhausted by the time the ark was finished. He
endured a 55 year minimum project to save his family and creation from
the flood. He is a man of endurance!


Elijah was the boldest of all of the prophets. When wickedness and false
Idols of Baal were seen everywhere in the land, Elijah remained
faithful to God. Elijah went to wicked King Ahab and said to him, “As
the Lord, the God of Israel lives, before whom I stand, there shall be
neither dew nor rain these years except at my word.” (1 Kings 17:1) He
was afraid of no king on earth. In 1 Kings 18:20-40, he defeats the
prophets of Baal and has them all slaughtered at the brook Kishon.
Elijah was not a man of fear, but he boldly did what God commanded in
all circumstances.


Daniel is definitely one to model after. His faith and devotion to
God was unwavering. He refused to defile himself with King
Nebuchadnezzar’s food and wine, and requested only vegetables and water
(Daniel 1:8-16). When the decree was issued that no one could pray to
any god or man except to the king for 30 days, Daniel prayed
consistently 3 times a day to the One true God, knowing that the
punishment was getting thrown into a

den full of lions. And he was thrown into the den after being caught by
the schemers. (Daniel 6:10-16) Daniel did not fear man or death. He was
completely devoted to God.


David is known as the man after God’s own heart because of his passion
for justice and for his bravery. He wanted to always do things the right
way. When the Philistines came with Goliath to challenge Israel, David
was the only one willing to fight. (1 Samuel chapter 17) David was
scrawny while Goliath towered over all at 9 ft 9 in. He was massive. God
delivered Goliath into the hands of tiny David. When David had every
right to kill Saul, he let him live. (1 Samuel chapter 24) In the midst
of chaos, David always went to God to seek His guidance and help.
“Deliver me from sinking in the mire; let me be delivered from my
enemies and from the deep waters. Let not the flood sweep over me, or
the deep swallow me up, or the pit close its mouth over me. Answer me, O
Lord, for Your steadfast love is good; according to Your abundant
mercy, turn to me.” (Psalm 69:14-16) David was solid and just. He sought
out God daily for guidance and help.


Job is probably my favorite character of the Bible. He persevered
through some of the most dreadful circumstances. He lost all of his
children, cattle, and servants at the same time! (Job 1:13-19) He
persevered by worshipping the Lord! (Job 1:20-21) This probably would
not be the first thing on my mind if my children were taken from me.
Then he was struck with loathsome sores all over. (Job 2:7) He
persevered by justly rebuking his wife for her blasphemy and by
declaring that God is sovereign whether we receive good or bad. (Job
2:9-10) Then his 3 friends taunt him for what seems like an eternity and
he still holds fast through it all. He was very strong and persevered
through extremely difficult times. Through his faithfulness, God
restored him much more than what he had before.

Shadrach, Meshach, and Abednego, The Underdogs

This is one of the greatest underdog stories of the Bible, in my
opinion. These three men refused to worship the golden idol set up by
King Nebuchadnezzar, knowing that they would be thrown into a blazing
hot furnace. The furnace was so hot that the guards that threw them in
it died! They were faithful to God and God delivered them from the
furnace. They were joined by what looked like a “Son of the gods” who
protected them through it all. (Daniel chapter 3) We can all be inspired
that even in the most dire of circumstances, God can do anything!


Paul, formerly known as Saul, was a huge persecutor of Christians. He
constantly threw them in jail or had them killed. Who would have ever
thought that God would choose him to be one of the most influential
writers of the Bible! He wrote 13 books of the New Testament! When Paul
became a Christian, he did remarkable things for the kingdom. He was a
church planter and mentor to Timothy. Honestly, there is someone in your
life right now that you probably think has no chance to come to Christ.
But, God is in the miracle business. If Saul can be converted, anyone


There is no one more inspiring then Jesus from the Bible. He came to us
for a reason, to take our sin upon Himself in order that we could be
blameless in God’s eyes. And if that isn’t enough, He was completely
sinless! He did not commit one single sin ever. Now He is definitely
someone inspiring! He experienced all of the temptations we do. He was
tempted in every way and He came out a champion! He laid down His life
for us and that, my friends, is the greatest act of love anyone can do.
“Greater love has no one than this, that someone lay down his life for
his friends.” (John 15:13) Let us strive to be more like Jesus every


This is a fraction of the many inspiring characters from the Bible.
Others include: Jacob, Joseph, Esther, Joshua, Gideon, Peter, Solomon
etc… I encourage you to take some time to reflect on some of the
characters that have influenced you and model yourself after them. May
God continue to bless you as you live a life worthy of the calling!

18 Things Women Want Their Man To Do While Making Love

Ever pondered what she is supposing about while you are attempting to give her the best a great time? They say recognizing what ladies need is extremely troublesome however you can comprehend what she needs while you all are having intercourse.
1. Grab her face while kissing.
Place one hand on each of her cheeks while you are giving her tongue a good time!
2. Use your lips and tongue for more than just kissing.
Slide your lower lip up and down her neck and keep flicking her lips with your tongue!
3. Try a LITTLE lip biting.
Lip biting is more like a switch for turning her moans on. Women want you to do this more than anything else.
4. Also, a LITTLE hair pulling and neck scratching.
Neck is the weakest spot for a girl, so scratch her nape gently as you are making out!
5. Grab her b*tt.
Only after you’ve made out a few times, try sliding your hand gently to her bytt. And if she does’nt swat your hand away, try cupping it.
6. As Phoebe Buffay says, we also appreciate gentle spanking!
Oh yes we do! Unless you try to redden our butts like the sweet apple of Adam.
7. Don’t just stick to the lips.

Take a break from her lips to kiss along her chest or up and down her stomach!
8. Welcome to the most sensitive area of your lady- The Ear.
Breathe gently on her ear. Kiss on it. Lick the ear lobe and s*ck on it. And for the love of Venus, do not breathe INTO her ear!
9. Lay on top of her and not the other way around.
Women want and love the weight of you on themselves and also the easy approach to your back to play with!
10. Whisper dirty words into her ear.
Who doesn’t like dirty talking? But don’t take it too far and call her a ‘naughty wh*re’.
11. A wall can do wonders.
Push her up against a wall and force your body on her! Obviously, with her consent.
12. Ask her if she likes it and what she would want you to do more.
Knowing her thoughts on what you are doing and what she wants is probably the s3xiest thing ever.
13. Illude her!
Make movements to make her think that you are going to do something on her b**bs/b*tt and then do not do it.
14. S*ck on her skin.
Not too hard, be gentle!
15. Mix it up!
Confuse her. Make your moves unpredictable and leave her surprised!
16. Kiss her back.
Kiss and s*ck on her skin all along her back up and down!
17. The location counts as well!
Car makeout sessions are fun. But do not try to do it in public because she might feel a little uncomfortable.
18. And yes, look into her eyes and tell her she is beautiful!
Do not lose the love!

7 Surprising Health Benefits Of Honey And Milk – A must read for everyone who need good health and want to look fresh the more

Milk and honey can do wonders if consumed individually but when taken together, they are surprisingly beneficial to our health. The health benefits of honey and milk include advantages in skin care and the increase in stamina.

Honey is traditionally used for health because of its antioxidant, antibacterial, and anti-fungal properties, as well as its soothing, anti-inflammatory effects on respiratory issues. Milk, on the other hand, has traditionally been praised for its vitamin and mineral content, including vitamin A, B vitamins, and vitamin D, as well as calcium, animal protein, and lactic acid. However, these attributes can combine when milk and honey are taken together, resulting in some unique and desirable benefits.

Health benefits of honey and milk include:
1. Skin Care

Both honey and milk possess antimicrobial and cleansing properties. These properties are enhanced when the two are taken together. Numerous cleansers are prepared using milk and honey because the mixture gives the skin a healthy glow. One can also enjoy a milk and honey bath, by mixing them in equal quantities in the water. The combination is often used in popular spas throughout the world.
2. Aids in Digestion

Honey has long been known as a source of prebiotics, which are nutrients that stimulate the growth and development of probiotics that are beneficial bacteria growing and developing in our intestines and digestive system.

Prebiotics have demonstrated a stimulatory effect on bifidobacteria, a type of probiotic found in milk. The carbohydrates and oligosaccharides in honey promote the healthy and proper function of these beneficial bacteria that are essential for the healthy maintenance and function of the GI tract. When the bacterial balance in the digestive tract is good, it eliminates a number of irritating conditions including constipation, cramps and bloating, and it prevents the development of detrimental bacterial growth.
3. Boosts Stamina

A glass of milk and honey every morning is known to improve a person’s stamina. While milk contains proteins, honey contains the necessary carbohydrates required for an effective stimulus of the metabolism. Milk and honey together provide strength to everyone including children and the elderly.

Animal proteins from milk are broken down into basic amino acids by enzymes and are then reformed to create usable proteins for humans. The excess material in this transformation is then oxidized as usable energy. Proteins are an essential part of the human diet, and honey helps to stimulate their metabolism.
4. Bone Health

As research on honey continues, it is gradually becoming clear that honey acts as a carrier and a transport of nutrients from food throughout the body. Specifically, honey has shown itself to be integral in the body’s uptake of calcium, of which milk is a rich source. Therefore, consuming honey and milk together will not only give your body the necessary nutrient (calcium) to benefit your bone health but also the nutrient to maximize the absorption of it into your body. Proper calcium levels can prevent conditions like osteoporosis and inflammation of the joints as we age.
5. Prevents Insomnia

Honey and milk have both been traditionally used as remedies for insomnia and sleeplessness. Individually, they are both effective, but the effects are strengthened when taken together. Honey is one of the rare sugary foods causing a controlled increase in the amount of insulin being secreted, which also promotes tryptophan to be released into the brain.

Tryptophan is normally converted into serotonin, which induces a feeling of relaxation. Furthermore, serotonin is commonly converted to melatonin, a well-researched sleep aid. Through that rather confusing chemical pathway, honey and milk can be used to reduce sleeplessness.
6. Anti-aging Properties

The combination of milk and honey impacts not only the skin but also the rest of the body, by making it agile and youthful. People in many ancient civilizations, including the Greeks, Romans, Egyptians, and Indians, drank milk and honey to preserve their youth. Since milk and honey can help to ensure long life, the combination was known as “the elixir of life.”

The antioxidant properties that occur when milk and honey are combined are great because antioxidants attack the free radicals which so drastically affect the organ systems. They are also one of the primary causes of skin degradation, wrinkles, blotches, and general failing health of your body’s largest organ, the skin.
7. Antibacterial Properties

Research has shown that milk and honey have a more pronounced effect on staphylococcus bacteria than milk or honey when taken alone. It is also believed that honey, added to warm milk, cures constipation, flatulence, and intestinal disorders. It is also good for treating respiratory disorders such as colds and coughs.

The benefits of honey and milk on the human body are so enormous that the phrase “land of milk and honey,” which means “a place which has plenty” is commonly used. Jerusalem is referred as ‘The land of milk and honey’ in an Old Testament, so they probably enjoy a wealth of health benefits.

11 Basic Universal Dining Tips For Everyone

There are eating patterns that are peculiar to a certain people. If not, how do you explain using your hands to eat swallow or using chopsticks to eat ramen
or using your fork and knife to eat grains? However, we take cognizance
of the fact that there are universal proper dining manners that must be
obeyed regardless of how you choose to eat and this post will be
addressing those tips

Wait for the host to direct you to where to sit. If he doesn’t, table experts advise you sit on the left-hand side.

Do not pull out a seat for someone at the dining. We know it looks
cute but that is totally against dinner etiquette (unless of course, he
thinks treating you like a princess includes that).

Ensure everyone at the table gets served before you start eating. It
is also ideal to wait for the host to give the go-ahead before you start

Unfold your napkin and place it on your laps when you sit. Do this
only after the host or hostess has done his. If you will leave the seat
for a while, place the napkin on your seat and when you are done, fold
it and place it on your left on the table.

Eat Quietly. Slurping an lip smacking can be annoying. Practice eating with your mouth closed.

Avoid placing your elbows on your table. Instead, sit upright and
bring the food close to your mouth. If you are afraid that your food
might fall, pick your food in small bits. That way, the food dropping is
close to one or nothing at all

Stuffing your mouth with food can make you appear uncultured. Put it in your one portion at a time and in little quantities.

Don’t pick food from your partner’s plate. As ladies, we tend to
think it is cute if we pick food from our neighbour’s plates especially
if it is a guy. A lot of guys do not appreciate this but are only trying
to be polite about it.

Don’t stretch your hands to collect something on the table. Politely tell the person close to what you want to pass it across.

Use a floss when you want to pick your teeth. This particular rule is
subjective. As a lady, you should pick your teeth when you get to an
enclosed area, not a public place.

Danger Alert: Do not eat overboard even if your host doesn’t complain, do not eat overboard.

Practice these tips and in no time, you’d be doing it right.

“5 Things To Do For You To Know If He Deserves You Or Not”

I have heard many ladies telling themselves this guy deserves you, he is calm, handsome, caring. This doesn’t deserve you, he is only a player, once he enters you that is the end.

I will not say the assertion is true or false, possibly they have heard about the guy from someone or they are the direct source that couldn’t open up (Some girls cannot even be truthful to their best friend you know �).

Here are five things you need to do to be able to know if he is the right or he is the player “if” you desire a serious relationship:

1. Know his background

Don’t be deceived that background doesn’t matter for you to know if he will deserve you or not.

Some people, not just the guys but the girls too are the picture of what their background is.
Some are used to cheating because it is what their parent do for living.

Some that are raised by just the father due to betrayal on the part of the woman may have poisoned the mind of the guy that what his mum did is the reflection of what other women outside are.

The lady that grew under the training of just her mum after divorce due to the fact that the husband usually abuse her not just physically but emotionally most times build the lady to be mean to guys with the mindset that all men are equal.

I am not saying that is how everyone in such situation thinks, some of them do this and it affects the guy or the lady that they will not want to fall in same trap as the one shared by their source or that they experienced.

2. Ask about him

Starting a relationship goes beyond just accepting everyone that comes your way without knowing about that person himself even after you have known about the background because most times some guys have good parents and they are trained well but get it wrong the moment they mixed with others without good training.

It is good to make enquiries about him from those around him and make some conclusions through things you see around him.

You might have heard so many times that appearance is reality, believe me, many things we see physically are the truth in many cases.

3. Watch his attitude when it comes to money and you

This is almost general among guys, that women are moved by money, especially when they want to start a relationship with a lady.

The moment his attitude is showing you that money is what you need, you need to be watchful.

The truth is that some of this guys have had experiences with other girls, they know a lot about girls, unfortunately, it is the bad things they know about them, hence, they categorize you under them and will want to entice you with it.

The moment you notice this from someone who is just asking you out you need to be extra careful and need to prove to him you are not the type.

4. His history relationship-wise

The truth is that many history makes the future. Except from those that are yet to be in a relationship before, you need to know the reason for breakup of the previous relationship.

The history is very essential as it makes you know the type of person you are in a relationship with.

Someone who cannot tell you the truth about his past relationship needs proper check before you accept his proposal.

I know some men can lie, however, as a woman you know how to get he truth of any situation when it comes to a man you want to know about, isn’t it?

5. Give him a trial

Even after you have done all the above, giving him the chance to prove himself is very essential.

For many guys if you don’t try them out you may not know if he deserves you or just another player.

The background might be deceitful, the friends he flocks with might just be bad while he is the good egg, don’t forget, your appearance in his life might even take him out of their midst finally.

His history might also have gone through another series of scrutinization which might have changed him for better.

Judging him with some of those things above might be deceitful, but one thing is very certain, dating someone who you have not really known before for a more than a year or less can open your eyes to everything you need to know about him.

So many guys cannot hide their behavior for even a week let alone a month, but if you don’t give them a trial you may not be able to know the reality of any man.

Many from good homes have even failed when you thought they should be better.

Some will fall to the temptations that stairs on their face and all, without trying him out you may not know if he is the right or wrong.

Judging one with the other will not also be the best until you try another as we can never be the same.

Like my religious leaders and brethren will say “prayer is the key”, prayer is very essential for guidance so as not to fall into wrong hands.

Don’t forget, the bad guys also have lovers, but if you are a good one your goodness or prayer can lead you to the right one.


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